If you’re one of the people who blushes anytime you drink alcohol. This condition, known as alcohol flush reaction (AFR), Asian glow, or Asian flush syndrome is quite common, and affects 50% of the Asian population, and 8% of the global population. It is actually a genetic condition that renders your body’s natural system for processing alcohol ineffective. In some cases, the stomach enzymes necessary for alcohol metabolism are completely absent altogether. While there are currently no medical treatments for this condition, the large community of AFR sufferers has come up with several remedies that have been proven effective through personal trials.
#1 – Antacids
Because alcohol irritates the stomach lining, causing the stomach to produce additional stomach acid. Some students have found that taking antacids such as Zantac and Pepcid AC may help to reduce some of the less visible physical symptoms of AFR, including nausea. Unfortunately, however, this solution is only mildly effective on the often embarrassing facial flushing and swelling that occurs among those suffering from AFR.
#2 – Acetaminophen
There are a few message boards and forums out there who suggest taking acetaminophen to help alleviate the swelling and redness associated with AFR. While this remedy may work for some, it is extremely dangerous! Acetaminophen, the main ingredient in medications such as Tylenol is processed in the liver, as is alcohol. Medical testing and research has found that combining these two things can lead to serious liver problems in the long-term, including hemorrhaging and liver failure. No matter how effective friends, family, or the Internet may say this remedy is, it is truly best to avoid taking acetaminophen and alcohol together. The same rings true of other anti-inflammatories such as Aspirin and Ibuprofen.
#3 – Antihistamines
There are those that believe the symptoms of AFR are similar enough to an allergic reaction that taking and antihistamine may help. Antihistamines help to reduce the production of toxins in the body, which can help slow the body’s reaction to alcohol. Unfortunately, this treatment only delays the appearance of AFR symptoms. Eventually, the symptoms will appear. For those who suffer from drowsiness as a result of AFR, taking antihistamines can actually make this particular reaction worse.
#4 – Supplements
Several dietary supplements have arisen that claim to cure AFR. While most of these have not undergone significant trials, or who provide results for only mild alcohol flush symptoms, there is one that seems to be quite effective. If you ever wondered “how can I stop blushing” – AF Formula is a supplement comprised of natural ingredients such as vitamins, minerals, amino acids, and herbal remedies that seem to combine their effects in a way that supports the body’s own natural alcohol processing systems. The product has received positive reviews from both mild and more severe AFR sufferers, and comes highly recommended throughout the AFR community.